What to do with your Fluoros?
by Eric Chandler Last summer, I called WLSSD and then wrote to the MPCA to ask about fluorinated ski waxes. They have "forever chemicals"...
First Ever Junior Nationals for Women was in Duluth in 1967
DXC Member Nils Arvold contacted us this summer with something interesting he ran into while surfing the net: "FYI I saw this woman’s...
Kick Waxing Made Simple: A Four-Wax System
Over the last decade as the former St. Scholastica Ski Team coach, friends and acquaintances knew I tested a lot of ski wax to get...
Keep Your Cool: Plan, Execute, Reflect
Training tips often revolve around times, intensities, workout details; the nuts and bolts of how to get fitter and faster. But coaching...
Isolation Isn't Always a Bad Thing
One of the basic coaching principles for skiing is to break down the techniques. The greatest breakdown is dryland techniques, done off...
Why Hillbounding?
As the leaves change, air cools, and frosty mornings greet us, memories of evenings under the lights at Chester Bowl--lungs screaming for...